The Great Group

Category: Health

World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being; not merely the absence of disease or infirmity.”

  • How working from home impact the mental health

    How working from home impact the mental health

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    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

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    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

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  • 10 Tips to take control and live well with chronic pain

    10 Tips to take control and live well with chronic pain

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    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

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    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis

    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis

    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim.

  • 5 superfoods to boost a healthy diet

    5 superfoods to boost a healthy diet

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    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis

    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis

    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim.

  • How do your thoughts and feelings affect your health?

    How do your thoughts and feelings affect your health?

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    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim.

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    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim.

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    Donec pede justo, fringilla vitae, eleifend acer sem neque sed Lorem Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ipsum. Nam quam nunc, blandit vel, ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium consectetuer luculvinar, ids lorem. Maecenas nec odio et ante tincidunt tempus.

    Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim.

  • GUARDIANS OF RIGHTS, EQUITY, ACCOUNTABILITY, AND TRANSPARENCY (GREAT) – ORGANIZATIONAL SUMMARY

    GUARDIANS OF RIGHTS, EQUITY, ACCOUNTABILITY, AND TRANSPARENCY (GREAT) – ORGANIZATIONAL SUMMARY


    MISSION STATEMENT
    GREAT (Guardians of Rights, Equity, Accountability, and Transparency) is a survivor-led
    organization dedicated to supporting individuals affected by intimate partner and family
    violence. Our mission is to empower survivors through education, advocacy, emotional support,
    legal knowledge, transparency, and grievance handling while fostering a community based on
    equity and accountability. We also actively engage in legislative advocacy and
    coalition-building to promote systemic reforms in family court and child protective
    services (CPS).
    CORE ACTIVITIES

    1. SURVIVOR SUPPORT & COMMUNITY BUILDING
      ● Nightly Zoom Calls (Monday–Friday): Dedicated virtual support meetings where
      survivors can share experiences, receive guidance, and engage in structured learning.
      ● Emotional Support: Creating a safe space for survivors to process trauma, share their
      stories, and connect with others who understand their experiences.
      ● Dedicated Women’s Space: While our dialogue has expanded to include men in shared
      activities and strategy sessions, we maintain a designated breakout room exclusively for
      women to ensure a secure and supportive environment.
      ● Movie Nights & Community Events: Hosting periodic advocacy-related film screenings
      and discussions to encourage learning and solidarity.
    2. LEGAL & EDUCATIONAL EMPOWERMENT
      ● ChatGPT Support & Tutoring: Assisting survivors in using AI tools to enhance their
      legal literacy and self-advocacy.
      ● Mock Trials & Case Review: Conducting practice legal proceedings to prepare
      survivors for real-life court experiences.
      ● Legal Document Training: Teaching survivors how to request, retrieve, and analyze
      legal documents (FOIA requests, case files, etc.).

    ● Complaint & Motion Drafting: Providing templates and guidance on filing complaints,
    writing motions, and other legal processes.
    ● Custom AI Legal Tools: Training members to upload laws, statutes, and codes into AI
    tools to personalize their legal research and advocacy.

    1. COURT SUPPORT, TRANSPARENCY & ADVOCACY
      ● Court Watching: Observing and documenting court proceedings to ensure transparency
      and accountability.
      ● Affidavits of Support: Drafting and submitting affidavits for fellow survivors as needed.
      ● In-Person Court Support: Attending court hearings to provide emotional and
      procedural support when within driving distance.
    2. HOUSING & TRANSITIONAL SUPPORT
      ● Safe Housing Assistance: Some members offer temporary housing for survivors in
      transition, ensuring safety and stability during critical periods.
    3. LEGAL CONSULTATION, TRANSPARENCY & KNOWLEDGE SHARING
      ● Legal Education (Non-Lawyer Support): While we are not legal professionals, we
      consult with attorneys when necessary and continuously educate ourselves on relevant
      laws, statutes, and case strategies.
      ● Information Sharing & Strategy Development: Facilitating the exchange of legal
      templates, case strategies, and knowledge to empower survivors to advocate for
      themselves.
      ● Commitment to Transparency: Ensuring that legal information, case proceedings, and
      advocacy efforts are accessible and understandable for survivors.
    4. GRIEVANCE HANDLING & ACCOUNTABILITY
      ● Assistance with Filing Complaints: Supporting survivors in filing grievances against
      individuals, agencies, or institutions that have failed them.
      ● Documentation & Case Review: Helping survivors document incidents, collect
      evidence, and prepare formal complaints.
      ● Advocacy for Institutional Accountability: Engaging in advocacy efforts to hold legal,
      governmental, and social service institutions accountable for addressing grievances
      effectively.
      ● Support in Escalating Cases: Providing guidance on escalating complaints to oversight
      bodies, media, or human rights organizations when necessary.
    5. LEGISLATIVE ADVOCACY & COALITION BUILDING

    ● Trips for Legislative Advocacy: Organizing travel to state and federal legislative
    bodies to advocate for survivor rights, family court reform, and CPS accountability.
    ● Coalition Building: Partnering with other advocacy groups, legal professionals, and
    activists to push for systemic reforms in family court and CPS.
    ● Policy Reform Efforts: Engaging in research, drafting policy proposals, and lobbying for
    changes in laws affecting survivors and their children.
    ● Public Awareness Campaigns: Hosting events, participating in media discussions, and
    utilizing digital platforms to expose injustices and advocate for reform.
    COMMITMENT TO EQUITY, SAFETY, TRANSPARENCY &
    ACCOUNTABILITY
    GREAT is dedicated to fostering a community that prioritizes survivor safety, learning,
    empowerment, transparency, and grievance resolution. While we have expanded our inclusivity,
    we maintain a strict commitment to ensuring safe and protected spaces for those who need
    them. Our mission is to continuously educate, support, and advocate for justice, equity,
    accountability, and transparency for all survivors, while pushing for meaningful policy
    changes that benefit families and individuals affected by intimate partner and family violence.
    This document serves as a foundational summary of our organization’s activities and values,
    providing a basis for formal policies and procedures as we continue to grow.

  • Benefits of Chat GPT In Custody Matters

    Benefits of Chat GPT In Custody Matters

    1. 

    Instant Legal Drafting Help

    Need to draft a motion for parenting time? Want help responding to a Friend of the Court report? With the right prompts, ChatGPT can help you structure letters, motions, objections, and even full petitions. While it’s not a replacement for legal counsel, it’s a powerful assistant when you’re going pro se or just need to organize your thoughts before a meeting with your lawyer.

    2. 

    Understand Legal Terminology

    Family court documents are often filled with confusing language. ChatGPT can break down court orders, reports, and legal terms into plain English—helping you fully understand what’s happening in your case.

    3. 

    24/7 Support Without the Billable Hour

    Lawyers are expensive. ChatGPT is available 24/7 for a fraction of the cost, or even free depending on the platform you’re using. This means you can work on your case after the kids are asleep or when inspiration strikes, without worrying about a ticking clock.

    4. 

    Emotionally Intelligent Drafting

    In high-conflict custody cases, tone matters. ChatGPT can help you write responses that are clear, respectful, and strategic—especially helpful when you’re trying to follow the BIFF method (Brief, Informative, Friendly, Firm) in communicating with the other parent or court officials.

    5. 

    Customized Checklists & Court Prep

    Need a checklist for your custody hearing? Want a step-by-step plan for gathering documentation or preparing your testimony? ChatGPT can help you make a custom game plan based on your case’s details.

    6. 

    Brainstorming and Strategy Sessions

    Whether you’re trying to figure out how to assert your rights, build a timeline of events, or organize exhibits for a hearing, ChatGPT can help you map it out logically. It’s like having a second brain to bounce ideas off.

    Caution: ChatGPT is not a licensed attorney and should not be your sole source of legal advice—but for those navigating family court on a tight budget or simply trying to understand their options, it’s a game-changer.

    Want help getting started with ChatGPT for your case?

    Join our community call, submit your questions, or book a 1-on-1 session with one of our legal literacy mentors who can help you get the most out of these tools.